Kegel Morse Hero
About Kegel Morse Hero
Kegel Morse Hero is an independent iOS app and educational website created by Sergei Prostokishyn. The app uses Morse-code rhythms, visual timing, and haptic cues to make standard pelvic floor exercise patterns easier to follow.
About the articles
Most guides are published under the Kegel Morse Hero name. First-person product articles are attributed to Sergei Prostokishyn. Author attribution does not represent a medical credential, and the site does not claim that its content has been medically reviewed.
What this site is for
The articles explain exercise technique, consistency, common questions, and the limits of the available evidence. They are educational resources—not diagnosis, treatment, or a substitute for care from a qualified healthcare professional.
Read our editorial policy and medical disclaimer for more detail.